If you google Emotional Quotient (EQ), the search engine giant will throw some very sophisticated, ‘padha likha’ definitions at you. Might just end up challenging your IQ as well. Don’t even get into all that. There might be many complicated things in life; understanding and figuring out simple, doable & smart ways to raise your emotional quotient should not be one of those headaches. Simply put, EQ is your ability to handle all the shit life throws at you, without losing your own calm and composure. Emotions are what makes us human (although there are pets in some homes who display more truer emotions these days than the owners). The word ‘Emotion’ stands for ‘Energy in Motion’ :-Hence there lies huge value in staying truthful about your emotions and using your mind and emotions in your favor and not against your own self  Read More

‘How Stress is Killing you Slowly’- is a super guest post by Dr Mani, India’s very famous Heart Surgeon. Besides being a Heart surgeon, he is an Author, social entrepreneur, & a Fund raiser too. Dr.Mani juggles many roles in pursuit of his dream – to make heart healthcare accessible to every Indian child. His non-profit has sponsored life-saving treatment for 147 ‘Heart Kids’, with many more to come. Read More

I do not have an answer to this question. But I wanted to know what makes Harry Potter book series so  inspiring to millions of people around the world, including my son. The fandom is obscenely huge, consists of millennials mostly and the author, J. K. Rowling, is still making millions every year even though the franchise ended more than a decade ago! But I am a Motivational Speaker; seeking motivation from anywhere is a part of the job! So, I asked another of my die hard potter fan friend, Arunima, to tell me all about it. This is what she told me:

Read More