How to Meditate & Increase Mindfulness: Everything You Need to Know
‘How to meditate, increase mindfulness & find God’ is not my Blog or writing. My intellect is too small to even begin to answer this most profound question like the saints who walked this country did. They gave to this world the real meaning of spirituality and the precise understanding of mindfulness, who is God and how to find God through meditation. This blog is their message, their words, their writing. I feel immensely blessed to be their very small instrument as I amplify their message further. This blog is also my very personal spiritual story: the story of my learning on the most beautiful road of spirituality (Not religion). This blog is long but a comprehensive guide to the above question (I promise). You will need 2-3 readings to fully absorb everything that’s written here. So, be slow and thorough to get the most out of it.
If you google Emotional Quotient (EQ), the search engine giant will throw some very sophisticated, ‘padha likha’ definitions at you. Might just end up challenging your IQ as well. Don’t even get into all that. There might be many complicated things in life; understanding and figuring out simple, doable & smart ways to raise your emotional quotient should not be one of those headaches. Simply put, EQ is your ability to handle all the shit life throws at you, without losing your own calm and composure. Emotions are what makes us human (although there are pets in some homes who display more truer emotions these days than the owners). The word ‘Emotion’ stands for ‘Energy in Motion’ :-Hence there lies huge value in staying truthful about your emotions and using your mind and emotions in your favor and not against your own self (more…)
Are you someone who has often grappled with the question – ‘What am I good at?’ or rather wondered, ‘Am I good at anything at all!’; then this blogpost on ‘How to find your passion’ is for you. And if you are one of those lucky souls who have always known what to do with their lives, I am sure you know ample people who are still struggling. Pass it on to them.
The first time I posted a blog was 4th November, 2010. I wrote ‘How to smartly choose a career’ because it was one of the questions I was asked, very frequently. No one noticed my first blogpost. With a hurt ego & in desperation, I had to finally call up a few friends & relatives and requested them to please for heaven’s sake have a look. Today after posting hundreds of Blogposts (with some of them even having 2.5 million plus unique views)- I so want to share my secret of ‘ How to start a Blog’ & ‘How to make it very popular’. It is a long post, but I promise you – it contains all that you need to know to ‘How to become a Star Blogger’. Read on…
My take away from his statement:- ‘Anything that is very exciting has a very high risk-reward ratio of it turning out to be a disappointment’. Boring is the NEW Sexy. (more…)
‘How Stress is Killing you Slowly’- is a super guest post by Dr Mani, India’s very famous Heart Surgeon. Besides being a Heart surgeon, he is an Author, social entrepreneur, & a Fund raiser too. Dr.Mani juggles many roles in pursuit of his dream – to make heart healthcare accessible to every Indian child. His non-profit has sponsored life-saving treatment for 147 ‘Heart Kids’, with many more to come. (more…)
Year 2015 was probably one of the heaviest years for me about my work-travel. I did some 100+ Events that year across India & Asia. One September evening, when I was totally zonked & bored with daily flights I decided to have some fun. I held a contest on my Social Media: Motivate the Motivational Speaker. My believers had to try and motivate me. Some people did surprise me with their originality & creativity in their point of views. Few of them became friends & they manage to inspire me even today during conversations. My work as a Motivational Speaker for Corporate Events & Youth in the last 18+ yrs has had the influence of some of the most brilliant, top Motivational Speakers in the world. Their content, their stories, and their style of communication – it all just makes me a fanboy!